Thursday Dec 09, 2021
Hot Take: There‘s No Right Way to Meditate + 6 Meditation Myths | # 108
You've tried to meditate the way a self-proclaimed spiritual guru has suggested and it just didn't work. You feel like meditation just isn't your thing, but you feel you need to do it to fit the spiritual mold. Well, get this–– there is no right way to meditate. In fact, a lot of what these Instagram spiritual gurus claim to be true is actually just dead wrong.
In today's episode of Creating Consciousness we deep dive into some of the biggest meditation myths.
We also discuss:
- Shadow Self Sound Journey at Cafe Mollie in Phoenix, AZ (click to reserve your space)
- Year Ahead Tarot Readings are now live (click to learn more & book)
- How meditation doesn't have to be done sitting in stillness
- How any practice in your day can become a form of meditation
- The super sexy meditation teacher that challenged Rebecca to meditate in the middle of New York City
- Other ways you can meditate that people never talk about
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Please consider leaving a 5-star rating and review wherever you are listening if you enjoyed this episode. Send Rebecca a screenshot of your 5-star rating and review on Instagram @thisconsciousness and you will be entered to win the replay of "Tarot for the Shadow" a four-part virtual course. Contest ends 12/31.
FREEBIE: 10 Shadow Work Prompts To Start Healing
FREEBIE: Energy Healing Meditation
FREEBIE: 5 Tarot Spreads to Bring the Shadow to Light
FREEBIE: Tarot Basics Guidebook
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Creating Consciousness is a spiritual podcast, hosted by Rebecca Wierman of This Consciousness, reflecting back to you the energies of your subconscious through tarot, channeling, and spiritual guidance. New episodes are released Thursday.
Creative Commons Music by Jason Shaw on https://www.audionautix.com
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