The holiday season = family drama. It's not fun, but it's inevitable. But here's the thing, the holidays don't have to be filled with drama. There are ways to navigate the chaos and find your peace. In today's episode of Creating Consciousness, we are diving into 11 different tips, tricks, and tools you can use to help navigate any family triggers, stress, or drama that comes up during the holidays.
We also discuss:
- Emotional Regression
- Enmeshment and triangulation
- Things you can do before you see your family or before your family arrives to support yourself
- Supportive things you can do for yourself when you are with the family
- Other scenarios where these tips and tricks may also be helpful
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Creating Consciousness is a spiritual podcast, hosted by Rebecca Wierman of This Consciousness, reflecting back to you the energies of your subconscious through tarot, channeling, and spiritual guidance. New episodes are released Thursday.
Creative Commons Music by Jason Shaw on https://www.audionautix.com