Thursday Nov 18, 2021

11 Tips & Tricks to Have a Drama-Free Holiday with Your Family | #105

The holiday season = family drama. It's not fun, but it's inevitable. But here's the thing, the holidays don't have to be filled with drama. There are ways to navigate the chaos and find your peace. In today's episode of Creating Consciousness, we are diving into 11 different tips, tricks, and tools you can use to help navigate any family triggers, stress, or drama that comes up during the holidays.

We also discuss:

  • Emotional Regression
  • Enmeshment and triangulation
  • Things you can do before you see your family or before your family arrives to support yourself
  • Supportive things you can do for yourself when you are with the family
  • Other scenarios where these tips and tricks may also be helpful

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Please consider leaving a 5-star rating and review wherever you are listening if you enjoyed this episode. Send Rebecca a screenshot of your 5-star rating and review on Instagram @thisconsciousness and you will be entered to win the replay of "Tarot for the Shadow" a four-part virtual course. Contest ends 12/31.

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SHOW SUMMARY

Creating Consciousness is a spiritual podcast, hosted by Rebecca Wierman of This Consciousness, reflecting back to you the energies of your subconscious through tarot, channeling, and spiritual guidance. New episodes are released Thursday.

SPECIAL THANKS

Creative Commons Music by Jason Shaw on https://www.audionautix.com

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