Creating Consciousness: A Spiritual & Intuitive Podcast For Self-Growth

Spiritual Wisdom, intuition, healing, mindfulness, tarot, and divination to help your soul grow! Creating Consciousness is a weekly podcast brought to you by Intuitive Healer & Spiritual Shadow Work Coach, Rebecca Wierman, containing spiritual wisdom and channeling to reflect back to you the energies of your subconscious. Rebecca's work is rooted in helping you make the unconscious conscious so you can live your most intuitive life. Every week listeners are provided with episodes to promote healing and consciousness. To view show notes: https://thisconsciousness.com/blog/ To book a session with Rebecca: https://thisconsciousness.com/

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Episodes

Thursday Jan 13, 2022

You read that right baby... managing other people's expectations is not your job! Buckle for the the final episode of season 2 of Creating Consciousness. Rebecca returns to her roots and private you with a short and sweet reading to help you navigate the time between now and the return of season 3.  There is just A LOT going on right now so if you're in need of some extra support, turn up the volume and take some notes. DOWNLOAD: IDENTIFYING YOUR CORE BELIEFS (Interactive Notion Doc) GET 15% OFF AT WWW.TAROTCBD.COM WHEN YOU USE CODE "FAREWELLFRIENDS" AT CHECK-OUT!   Shadow Work Questions: Where am I feeling burnt out? Where can I ask for more support? What are my fears surrounding asking for support? Am I supported and am I just not allowing myself to feel it or feel it? Just because I ask for support, doesn’t mean someone has to give it to me. What are my expectations surrounding support? What is the first sign that my mental health is declining? What is the first sign that my intuition speaking to me? What is my intuitive yes and what is my intuitive no? What can I do to bring myself into a state of trust? Where has my trust been broken before and how does that influence my current situation? How can I release control and lean into trust fully? What am I presently resisting? What would happen if I could create space for something new to come through? What would happen if I allowed myself to surrender in to what is externally happening around me? What external influences are preventing me from living as my highest self? What can I do to feel more in flow? ----- Rebecca's LinksFREEBIE: 10 Shadow Work Prompts To Start HealingFREEBIE: Energy Healing MeditationFREEBIE: 5 Tarot Spreads to Bring the Shadow to LightFREEBIE: Tarot Basics Guidebook EMAIL LIST & SOCIAL For the most up-to-date and exclusive content, sign up for the This Consciousness email list. EMAIL: https://view.flodesk.com/pages/5f815df025883dde4b873496 INSTAGRAM: @thisconsciousness | https://www.instagram.com/thisconsciousness/ SESSIONS WITH REBECCA Rebecca is available for sessions and takes a limited amount of clients every month. For more information about sessions with Rebecca, click here. To book a session: https://www.thisconsciousness.com/book-now SUPPORT I put so much time and effort into producing these podcasts and I would love your support! Please subscribe, rate and review this podcast as this helps me reach more people who are beginning their healing journey. I am so grateful to each and everyone one of you! SHOW SUMMARY Creating Consciousness is a spiritual podcast, hosted by Rebecca Wierman of This Consciousness, reflecting back to you the energies of your subconscious through tarot, channeling, and spiritual guidance. New episodes are released Thursday. SPECIAL THANKS Creative Commons Music by Jason Shaw on https://www.audionautix.com

Thursday Dec 30, 2021

New year's resolutions are so 2000 and late! 2022 is the year of the Lovers so it's time we get clear on our core beliefs so we can start living a life we love. DOWNLOAD: IDENTIFYING YOUR CORE BELIEFS (Interactive Notion Doc) GET 20% OFF AT WWW.TAROTCBD.COM WHEN YOU USE CODE "MAGICSHOP" AT CHECK-OUT! Please consider leaving a 5-star rating and review wherever you are listening if you enjoyed this episode. Send Rebecca a screenshot of your 5-star rating and review on Instagram @thisconsciousness and you will be entered to win the replay of "Tarot for the Shadow" a four-part virtual course. Contest ends 12/31. ----- Rebecca's LinksFREEBIE: 10 Shadow Work Prompts To Start HealingFREEBIE: Energy Healing MeditationFREEBIE: 5 Tarot Spreads to Bring the Shadow to LightFREEBIE: Tarot Basics Guidebook EMAIL LIST & SOCIAL For the most up-to-date and exclusive content, sign up for the This Consciousness email list. EMAIL: https://view.flodesk.com/pages/5f815df025883dde4b873496 INSTAGRAM: @thisconsciousness | https://www.instagram.com/thisconsciousness/ SESSIONS WITH REBECCA Rebecca is available for sessions and takes a limited amount of clients every month. For more information about sessions with Rebecca, click here. To book a session: https://www.thisconsciousness.com/book-now SUPPORT I put so much time and effort into producing these podcasts and I would love your support! Please subscribe, rate and review this podcast as this helps me reach more people who are beginning their healing journey. I am so grateful to each and everyone one of you! SHOW SUMMARY Creating Consciousness is a spiritual podcast, hosted by Rebecca Wierman of This Consciousness, reflecting back to you the energies of your subconscious through tarot, channeling, and spiritual guidance. New episodes are released Thursday. SPECIAL THANKS Creative Commons Music by Jason Shaw on https://www.audionautix.com

Thursday Dec 23, 2021

Pictures this: It's 2016. Kylie Jenner is sitting on her sofa and you hear her say, "this was the year of really realizing things..."  CRINGE. But... what if I told you that 2021 wasn't really far off from Kylie's 2016 musings. In fact, 2021 really set the scene for the energies that are to come in 2022. Why? Well, it's all numerology baby and all these numbers start to build on each other.  In today's episode of Creating Consciousness, we dive into the energies of 2022 and how you can make 2022 the year of your dreams. We talk shadow work, we talk tarot, we talk authenticity, and we talk core values. There is so much juicy information in this episode. Perhaps you may even listen and want to take some notes. You do you, babe!  We also discuss: Last Day to Book Your Year Ahead Tarot Readings is December 27 at 12pm PST. Listen to Season 1, Episode #66; The Lovers: When Was the Last Time You Showed Yourself Love? NEW FREEBIE: IDENTIFYING YOUR CORE BELIEFS (Notion Doc) Brazilian waxes and how it's similar to 2022. The Lovers, the 6th card in the Tarot's Major Arcana. How to identify your core values and make informed decisions using your core values/believes as your personal barometer.  What would happen if all the relationships in your life were relationships of value and pure connection? The Astrological significance of 2022 GET 20% OFF AT WWW.TAROTCBD.COM WHEN YOU USE CODE "MAGICSHOP" AT CHECK-OUT! Please consider leaving a 5-star rating and review wherever you are listening if you enjoyed this episode. Send Rebecca a screenshot of your 5-star rating and review on Instagram @thisconsciousness and you will be entered to win the replay of "Tarot for the Shadow" a four-part virtual course. Contest ends 12/31. ----- Rebecca's LinksFREEBIE: 10 Shadow Work Prompts To Start HealingFREEBIE: Energy Healing MeditationFREEBIE: 5 Tarot Spreads to Bring the Shadow to LightFREEBIE: Tarot Basics Guidebook EMAIL LIST & SOCIAL For the most up-to-date and exclusive content, sign up for the This Consciousness email list. EMAIL: https://view.flodesk.com/pages/5f815df025883dde4b873496 INSTAGRAM: @thisconsciousness | https://www.instagram.com/thisconsciousness/ SESSIONS WITH REBECCA Rebecca is available for sessions and takes a limited amount of clients every month. For more information about sessions with Rebecca, click here. To book a session: https://www.thisconsciousness.com/book-now SUPPORT I put so much time and effort into producing these podcasts and I would love your support! Please subscribe, rate and review this podcast as this helps me reach more people who are beginning their healing journey. I am so grateful to each and everyone one of you! SHOW SUMMARY Creating Consciousness is a spiritual podcast, hosted by Rebecca Wierman of This Consciousness, reflecting back to you the energies of your subconscious through tarot, channeling, and spiritual guidance. New episodes are released Thursday. SPECIAL THANKS Creative Commons Music by Jason Shaw on https://www.audionautix.com

Thursday Dec 16, 2021

Hay House UK Author, Liz Roberta (@iamlizroberta), joins us on Creating Consciousness to discuss the upcoming release of her new book "Living in Tune: 21 Questions to Activate Your Intuition and Find Your Life Purpose." We also discuss: Shadow Self Sound Journey at Cafe Mollie in Phoenix, AZ (click to reserve your space) Year Ahead Tarot Readings are now live (click to learn more & book) Liz's spiritual identity How Liz's spirituality has always been present, but it took a few wrong turns in the corporate world before following her intuition and stepping into her true calling. The inside scoop on Liz's new book release on January 11, 2022. Some special freebies and experiences you can have with Liz when you buy her book. PREORDER LIZ'S BOOK "LIVING IN TUNE" & GET 4 FREEBIES! GET 20% OFF AT WWW.TAROTCBD.COM WHEN YOU USE CODE "MAGICSHOP" AT CHECK-OUT! Please consider leaving a 5-star rating and review wherever you are listening if you enjoyed this episode. Send Rebecca a screenshot of your 5-star rating and review on Instagram @thisconsciousness and you will be entered to win the replay of "Tarot for the Shadow" a four-part virtual course. Contest ends 12/31. ----- Rebecca's LinksFREEBIE: 10 Shadow Work Prompts To Start HealingFREEBIE: Energy Healing MeditationFREEBIE: 5 Tarot Spreads to Bring the Shadow to LightFREEBIE: Tarot Basics Guidebook EMAIL LIST & SOCIAL For the most up-to-date and exclusive content, sign up for the This Consciousness email list. EMAIL: https://view.flodesk.com/pages/5f815df025883dde4b873496 INSTAGRAM: @thisconsciousness | https://www.instagram.com/thisconsciousness/ SESSIONS WITH REBECCA Rebecca is available for sessions and takes a limited amount of clients every month. For more information about sessions with Rebecca, click here. To book a session: https://www.thisconsciousness.com/book-now SUPPORT I put so much time and effort into producing these podcasts and I would love your support! Please subscribe, rate and review this podcast as this helps me reach more people who are beginning their healing journey. I am so grateful to each and everyone one of you! SHOW SUMMARY Creating Consciousness is a spiritual podcast, hosted by Rebecca Wierman of This Consciousness, reflecting back to you the energies of your subconscious through tarot, channeling, and spiritual guidance. New episodes are released Thursday. SPECIAL THANKS Creative Commons Music by Jason Shaw on https://www.audionautix.com

Thursday Dec 09, 2021

You've tried to meditate the way a self-proclaimed spiritual guru has suggested and it just didn't work. You feel like meditation just isn't your thing, but you feel you need to do it to fit the spiritual mold. Well, get this–– there is no right way to meditate. In fact, a lot of what these Instagram spiritual gurus claim to be true is actually just dead wrong.  In today's episode of Creating Consciousness we deep dive into some of the biggest meditation myths. We also discuss: Shadow Self Sound Journey at Cafe Mollie in Phoenix, AZ (click to reserve your space) Year Ahead Tarot Readings are now live (click to learn more & book) How meditation doesn't have to be done sitting in stillness How any practice in your day can become a form of meditation The super sexy meditation teacher that challenged Rebecca to meditate in the middle of New York City Other ways you can meditate that people never talk about GET 20% OFF AT WWW.TAROTCBD.COM WHEN YOU USE CODE "MAGICSHOP" AT CHECK-OUT! Please consider leaving a 5-star rating and review wherever you are listening if you enjoyed this episode. Send Rebecca a screenshot of your 5-star rating and review on Instagram @thisconsciousness and you will be entered to win the replay of "Tarot for the Shadow" a four-part virtual course. Contest ends 12/31. ----- Rebecca's LinksFREEBIE: 10 Shadow Work Prompts To Start HealingFREEBIE: Energy Healing MeditationFREEBIE: 5 Tarot Spreads to Bring the Shadow to LightFREEBIE: Tarot Basics Guidebook EMAIL LIST & SOCIAL For the most up-to-date and exclusive content, sign up for the This Consciousness email list. EMAIL: https://view.flodesk.com/pages/5f815df025883dde4b873496 INSTAGRAM: @thisconsciousness | https://www.instagram.com/thisconsciousness/ SESSIONS WITH REBECCA Rebecca is available for sessions and takes a limited amount of clients every month. For more information about sessions with Rebecca, click here. To book a session: https://www.thisconsciousness.com/book-now SUPPORT I put so much time and effort into producing these podcasts and I would love your support! Please subscribe, rate and review this podcast as this helps me reach more people who are beginning their healing journey. I am so grateful to each and everyone one of you! SHOW SUMMARY Creating Consciousness is a spiritual podcast, hosted by Rebecca Wierman of This Consciousness, reflecting back to you the energies of your subconscious through tarot, channeling, and spiritual guidance. New episodes are released Thursday. SPECIAL THANKS Creative Commons Music by Jason Shaw on https://www.audionautix.com

Thursday Dec 02, 2021

It's time to check in with yourself. How are you doing? I don't want to hear any of that fine bullsh•t. My therapist always tells me that fine isn't a feeling. So, how are you, really?  In today's episode of Creating Consciousness, we will learn about spiritual hygiene. Rebecca will share personal stories as well as her favorite ways (personal and professional) to check-in and enhance her spiritual hygiene.  We also discuss: Shadow Self Sound Journey at Cafe Mollie in Phoenix, AZ (click to reserve your space) Year Ahead Tarot Readings are now live (click to learn more & book) How meditation doesn't have to be done sitting in stillness You don't actually have to journal to see improvement (I'll explain)! The power of your breath GET 20% OFF TAROT CBD PRODUCTS WHEN YOU USE CODE "MAGICSHOP" AT CHECK OUT! Please consider leaving a 5-star rating and review wherever you are listening if you enjoyed this episode. Send Rebecca a screenshot of your 5-star rating and review on Instagram @thisconsciousness and you will be entered to win the replay of "Tarot for the Shadow" a four-part virtual course. Contest ends 12/31. ----- Rebecca's LinksFREEBIE: 10 Shadow Work Prompts To Start HealingFREEBIE: Energy Healing MeditationFREEBIE: 5 Tarot Spreads to Bring the Shadow to LightFREEBIE: Tarot Basics Guidebook EMAIL LIST & SOCIAL For the most up-to-date and exclusive content, sign up for the This Consciousness email list. EMAIL: https://view.flodesk.com/pages/5f815df025883dde4b873496 INSTAGRAM: @thisconsciousness | https://www.instagram.com/thisconsciousness/ SESSIONS WITH REBECCA Rebecca is available for sessions and takes a limited amount of clients every month. For more information about sessions with Rebecca, click here. To book a session: https://www.thisconsciousness.com/book-now SUPPORT I put so much time and effort into producing these podcasts and I would love your support! Please subscribe, rate and review this podcast as this helps me reach more people who are beginning their healing journey. I am so grateful to each and everyone one of you! SHOW SUMMARY Creating Consciousness is a spiritual podcast, hosted by Rebecca Wierman of This Consciousness, reflecting back to you the energies of your subconscious through tarot, channeling, and spiritual guidance. New episodes are released Thursday. SPECIAL THANKS Creative Commons Music by Jason Shaw on https://www.audionautix.com

Thursday Nov 25, 2021

You understand the 11 tips and tricks from the previous episode, but it's still not enough. Shit has hit the fan and you need something instant to regulate yourself. That's okay! Trust me. In today's episode of Creating Consciousness, we will be discussing 6 different ways to self-soothe (whether it's during the holidays or not). We also discuss: What's happening next year on the podcast Ripping the backbone out of turkey for therapeutic relief (JK, but not really) Using your senses to self-soothe Resting when it is important Emotional Freedom Technique (EFT Tapping) Mantras, affirmation, and intention The power of your breath GET 20% OFF TAROT CBD PRODUCTS WHEN YOU USE CODE "MAGICSHOP" AT CHECK OUT! Please consider leaving a 5-star rating and review wherever you are listening if you enjoyed this episode. Send Rebecca a screenshot of your 5-star rating and review on Instagram @thisconsciousness and you will be entered to win the replay of "Tarot for the Shadow" a four-part virtual course. Contest ends 12/31. ----- Rebecca's LinksFREEBIE: 10 Shadow Work Prompts To Start HealingFREEBIE: Energy Healing MeditationFREEBIE: 5 Tarot Spreads to Bring the Shadow to LightFREEBIE: Tarot Basics Guidebook EMAIL LIST & SOCIAL For the most up-to-date and exclusive content, sign up for the This Consciousness email list. EMAIL: https://view.flodesk.com/pages/5f815df025883dde4b873496 INSTAGRAM: @thisconsciousness | https://www.instagram.com/thisconsciousness/ SESSIONS WITH REBECCA Rebecca is available for sessions and takes a limited amount of clients every month. For more information about sessions with Rebecca, click here. To book a session: https://www.thisconsciousness.com/book-now SUPPORT I put so much time and effort into producing these podcasts and I would love your support! Please subscribe, rate and review this podcast as this helps me reach more people who are beginning their healing journey. I am so grateful to each and everyone one of you! SHOW SUMMARY Creating Consciousness is a spiritual podcast, hosted by Rebecca Wierman of This Consciousness, reflecting back to you the energies of your subconscious through tarot, channeling, and spiritual guidance. New episodes are released Thursday. SPECIAL THANKS Creative Commons Music by Jason Shaw on https://www.audionautix.com

Thursday Nov 18, 2021

The holiday season = family drama. It's not fun, but it's inevitable. But here's the thing, the holidays don't have to be filled with drama. There are ways to navigate the chaos and find your peace. In today's episode of Creating Consciousness, we are diving into 11 different tips, tricks, and tools you can use to help navigate any family triggers, stress, or drama that comes up during the holidays. We also discuss: Emotional Regression Enmeshment and triangulation Things you can do before you see your family or before your family arrives to support yourself Supportive things you can do for yourself when you are with the family Other scenarios where these tips and tricks may also be helpful GET 20% OFF TAROT CBD PRODUCTS WHEN YOU USE CODE "MAGICSHOP" AT CHECK OUT! Please consider leaving a 5-star rating and review wherever you are listening if you enjoyed this episode. Send Rebecca a screenshot of your 5-star rating and review on Instagram @thisconsciousness and you will be entered to win the replay of "Tarot for the Shadow" a four-part virtual course. Contest ends 12/31. ----- GET NOTIFIED WHEN YEAR-AHEAD TAROT READINGS GO LIVE! Rebecca's LinksFREEBIE: 10 Shadow Work Prompts To Start HealingFREEBIE: Energy Healing MeditationFREEBIE: 5 Tarot Spreads to Bring the Shadow to LightFREEBIE: Tarot Basics Guidebook EMAIL LIST & SOCIAL For the most up-to-date and exclusive content, sign up for the This Consciousness email list. EMAIL: https://view.flodesk.com/pages/5f815df025883dde4b873496 INSTAGRAM: @thisconsciousness | https://www.instagram.com/thisconsciousness/ SESSIONS WITH REBECCA Rebecca is available Monday-Wednesday for sessions and takes a limited amount of clients every month. For more information about sessions with Rebecca, click here. To book a session: https://www.thisconsciousness.com/book-now SUPPORT I put so much time and effort into producing these podcasts and I would love your support! Please subscribe, rate and review this podcast as this helps me reach more people who are beginning their healing journey. I am so grateful to each and everyone one of you! SHOW SUMMARY Creating Consciousness is a spiritual podcast, hosted by Rebecca Wierman of This Consciousness, reflecting back to you the energies of your subconscious through tarot, channeling, and spiritual guidance. New episodes are released Thursday. SPECIAL THANKS Creative Commons Music by Jason Shaw on https://www.audionautix.com

Thursday Nov 11, 2021

Is this really a hot take? I mean, come on, it's obvious that weed is spiritual. It's been used in rituals for centuries. Today on the podcast, we are joined by Kate Manson, the founder of Tarot CBD and Golden Hour Delights, cannabis companies operating out of Oklahoma. Kate and Rebecca talk about their industry experiences as well as the healing and spiritual benefits of using CBD in your everyday life and rituals.  In this episode Rebecca and Kate also talk: - Racial injustice within the cannabis industry- Kate's journey with cannabis and her experience as a D.A.R.E. kid- Setting boundaries and knowing your limits when consuming cannabis- When you accidentally macro-dose mushrooms in public- What inspired Kate to create a tarot inspired CBD line- The catalog of Tarot CBD products and what sets them apart from other CBD products out there If you enjoyed this episode, please consider leaving us a 5-star rating and review wherever you are listening. Send Rebecca a screenshot of your 5-star rating and review on Instagram @thisconsciousness and you will be entered to win the replay of "Tarot for the Shadow" a four-part virtual course. Contest ends 12/31. Follow Tarot CBD on Instagram GET 20% OFF TAROT CBD PRODUCTS WHEN YOU USE CODE "MAGICSHOP" AT CHECK OUT! ----- GET NOTIFIED WHEN YEAR-AHEAD TAROT READINGS GO LIVE! Rebecca's LinksFREEBIE: 10 Shadow Work Prompts To Start HealingFREEBIE: Energy Healing MeditationFREEBIE: 5 Tarot Spreads to Bring the Shadow to LightFREEBIE: Tarot Basics Guidebook EMAIL LIST & SOCIAL For the most up-to-date and exclusive content, sign up for the This Consciousness email list. EMAIL: https://view.flodesk.com/pages/5f815df025883dde4b873496 INSTAGRAM: @thisconsciousness | https://www.instagram.com/thisconsciousness/ SESSIONS WITH REBECCA Rebecca is available Monday-Wednesday for sessions and takes a limited amount of clients every month. For more information about sessions with Rebecca, click here. To book a session: https://www.thisconsciousness.com/book-now SUPPORT I put so much time and effort into producing these podcasts and I would love your support! Please subscribe, rate and review this podcast as this helps me reach more people who are beginning their healing journey. I am so grateful to each and everyone one of you! SHOW SUMMARY Creating Consciousness is a spiritual podcast, hosted by Rebecca Wierman of This Consciousness, reflecting back to you the energies of your subconscious through tarot, channeling, and spiritual guidance. New episodes are released Thursday. SPECIAL THANKS Creative Commons Music by Jason Shaw on https://www.audionautix.com

Thursday Nov 04, 2021

Welcome to a very special rebroadcasted episode of Creating Consciousness! I originally shared this episode last year on Halloween, but I felt a deep pull to reshare it with you as the veil thins this Scorpio season. Today, I am sharing with you one of my alien encounters!  This isn't an abduction story. This encounter was friendly and loving! I believe it truly pushed me into my spiritual path and for that, I am so grateful. I could not imagine my life without this happening. In this episode, I cover the initial encounter as well as two events that occurred several months later that confirmed my experience. I hope you enjoy it! ----- GET NOTIFIED WHEN YEAR-AHEAD TAROT READINGS GO LIVE! Rebecca's LinksFREEBIE: 10 Shadow Work Prompts To Start HealingFREEBIE: Energy Healing MeditationFREEBIE: 5 Tarot Spreads to Bring the Shadow to LightFREEBIE: Tarot Basics Guidebook EMAIL LIST & SOCIAL For the most up-to-date and exclusive content, sign up for the This Consciousness email list. EMAIL: https://view.flodesk.com/pages/5f815df025883dde4b873496 INSTAGRAM: @thisconsciousness | https://www.instagram.com/thisconsciousness/ SESSIONS WITH REBECCA Rebecca is available Monday-Wednesday for sessions and takes a limited amount of clients every month. For more information about sessions with Rebecca, click here. To book a session: https://www.thisconsciousness.com/book-now SUPPORT I put so much time and effort into producing these podcasts and I would love your support! Please subscribe, rate and review this podcast as this helps me reach more people who are beginning their healing journey. I am so grateful to each and everyone one of you! SHOW SUMMARY Creating Consciousness is a spiritual podcast, hosted by Rebecca Wierman of This Consciousness, reflecting back to you the energies of your subconscious through tarot, channeling, and spiritual guidance. New episodes are released Thursday. SPECIAL THANKS Creative Commons Music by Jason Shaw on https://www.audionautix.com

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